Keep it fun. Keep it in control.
SpinCoveRoulette.com advertises third-party gambling offerings — and we take responsible play seriously. Gambling should be entertainment, not a way to make money or escape stress. If it stops feeling enjoyable, it’s time to pause and get support.
Practical ways to set boundaries
These small habits often make the biggest difference.
Set a budget
Decide what you can afford to lose before you start — then stop.
Set a time limit
Use timers. Don’t let “one more” turn into hours.
Avoid chasing losses
Trying to win it back usually makes it worse.
Take breaks
A short walk, a call, or a meal can reset your headspace.
Signs it may be becoming a problem
If any of these feel familiar, consider reaching out early.
Spending more than planned
You keep raising limits or dipping into essentials.
Hiding gambling
You avoid talking about it or feel shame after playing.
Stress or mood swings
Gambling impacts sleep, focus, or relationships.
Borrowing to gamble
Loans, credit, or “quick fixes” to keep playing.
If you’re in immediate danger or someone’s safety is at risk, call 000 (Australia) right now.
Gambling Help Online (AU)
Free, confidential support. Phone: 1800 858 858 · Available 24/7 in Australia.
Website: gamblinghelponline.org.au
Website: gamblinghelponline.org.au
Lifeline (AU)
Reminder: SpinCoveRoulette.com does not operate gambling services. Operator tools such as deposit limits,
time-outs, or self-exclusion are managed on the operator’s own website.